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	<title>Let's Talk About Health</title>
	<link>http://healthtable.com</link>
	<description>Health articles, up-to-date information and health news</description>
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		<title>Fitness and Its Importance</title>
		<description><![CDATA[In the world we are living in, there is a craze going on; everyone wants to get fit.  This is as a result of a sudden realization that society is lacking in this regard.  This is the most overweight generation and, people are looking for quick fixes to achieve fitness.  
Fitness is [...]]]></description>
		<link>http://healthtable.com/fitness/fitness-and-its-importance.html</link>
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		<title>Heal And Soothe Your Dry Skin Now With These Quick Natural Tips</title>
		<description><![CDATA[Skin doesn&#8217;t become dry because it lacks oil, but because it lacks moisture.  Dry skin is easily treatable today when you know how to take care of it both inside and out.
Skin contains hair follicles, sweat glands, sebaceous glands, apocrine glands and blood vessels.  Our skin also receives less blood flow and lower [...]]]></description>
		<link>http://healthtable.com/dry-skin/heal-and-soothe-your-dry-skin-now-with-these-quick-natural-tips.html</link>
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		<title>The Best Dry Skin Care Tips</title>
		<description><![CDATA[The symptoms most associated with dry skin are scaling, which is the visible peeling of the outer skin layer, itching and cracks in the skin.  Xeroderma, the medical name for dry skin, occurs most commonly on the lower legs, arms, the sides of the abdomen and thighs and is a very common condition.  [...]]]></description>
		<link>http://healthtable.com/dry-skin/the-best-dry-skin-care-tips.html</link>
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		<title>Cheap Natural Simple Solutions For Sensitive Dry Skin</title>
		<description><![CDATA[The symptoms most associated with dry skin are scaling, which is the visible peeling of the outer skin layer, itching and cracks in the skin.  Sensitive dry skin is easily treatable today when you know how to take care of it both inside and out.  &#13;
The dermis is structurally divided into two areas: [...]]]></description>
		<link>http://healthtable.com/dry-skin/cheap-natural-simple-solutions-for-sensitive-dry-skin.html</link>
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		<title>What is a Fad Diet</title>
		<description><![CDATA[Confusion Galore&#13;The phrase &#8220;fad diet&#8221; is thrown around so much these days that there seems to be quite a bit of confusion as to really what is a fad diet, or at least what the term actually means.  Let break it down to understand it. &#13;Everything Diets&#13;Most people think &#8220;diet&#8221; means to lose weight. [...]]]></description>
		<link>http://healthtable.com/diet/what-is-a-fad-diet.html</link>
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		<title>Major Types of Diabetes and Their Symptoms</title>
		<description><![CDATA[Diabetes mellitus is a group of metabolic diseases characterized by high blood sugar (glucose) levels, that result from defects in insulin secretion, or action, or both.  Diabetes mellitus, commonly referred to as diabetes (as it will be in this article) was first identified as a disease associated with &#8220;sweet urine,&#8221; and excessive muscle loss [...]]]></description>
		<link>http://healthtable.com/diabetes/major-types-of-diabetes-and-their-symptoms.html</link>
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		<title>Risk Factors and Symptoms in Heart Attack</title>
		<description><![CDATA[Like any other health problem, heart attack is related to certain factors.  These factors are called risk factors.  There are many types of risk factors.  Among those that you can not change we might mention age, a genetic history of early heart disease or a personal history of CAD.  &#13;
These unchangeable [...]]]></description>
		<link>http://healthtable.com/heart-attack/risk-factors-and-symptoms-in-heart-attack.html</link>
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		<title>Cooking Way Can Be Dramatic Effect On Our Health</title>
		<description><![CDATA[Changing the way we cook our food can have a dramatic effect on our health.  If we make wiser choices with our food and the way we cook it, we can significantly reduce our risk of contracting cancer and heart disease. Here are some top tips for healthy cooking:-
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		<link>http://healthtable.com/health-recipes/cooking-way-can-be-dramatic-effect-on-our-health.html</link>
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		<title>Supplemental Vitamins For Your Good Health</title>
		<description><![CDATA[In today&#8217;s busy hodge-podge world many people do not get time to take proper care of themselves, therefore they take Supplemental Vitamins to increase their body strength characteristics because some people do not have required vitamins in their body.  Several parts of the body may have a deficiency level for the total number of [...]]]></description>
		<link>http://healthtable.com/supplement/supplemental-vitamins-for-your-good-health.html</link>
			</item>
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		<title>Are There Different Eye Exams For Contact Lenses and Eyeglasses?</title>
		<description><![CDATA[When acquiring glasses or contacts, one must have an eye exam.  Most people do not think about whether there is a difference between the two exams.  There are actual distinct differences between an eye exam for eyeglasses and an eye exam for contact lenses. &#13;The following describes the differences with an eye exam [...]]]></description>
		<link>http://healthtable.com/eye-health/are-there-different-eye-exams-for-contact-lenses-and-eyeglasses.html</link>
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