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	<title>Let's Talk About Health</title>
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	<link>http://healthtable.com</link>
	<description>Health articles, up-to-date information and health news</description>
	<pubDate>Tue, 02 Feb 2010 18:05:21 +0000</pubDate>
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		<title>Fitness and Its Importance</title>
		<link>http://healthtable.com/fitness/fitness-and-its-importance.html</link>
		<comments>http://healthtable.com/fitness/fitness-and-its-importance.html#comments</comments>
		<pubDate>Tue, 26 Jan 2010 12:34:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Chronic Diseases]]></category>

		<category><![CDATA[Chronic Illnesses]]></category>

		<category><![CDATA[Discipline]]></category>

		<category><![CDATA[Diseases And Conditions]]></category>

		<category><![CDATA[Emotional Condition]]></category>

		<category><![CDATA[Emotional Fitness]]></category>

		<category><![CDATA[Exercises]]></category>

		<category><![CDATA[Extra Mile]]></category>

		<category><![CDATA[Fitness Fitness]]></category>

		<category><![CDATA[Getting Fit]]></category>

		<category><![CDATA[Good Nutrition]]></category>

		<category><![CDATA[Health Foods]]></category>

		<category><![CDATA[Hypertension]]></category>

		<category><![CDATA[Importance]]></category>

		<category><![CDATA[Main Goal]]></category>

		<category><![CDATA[Mental Faculties]]></category>

		<category><![CDATA[Mindset]]></category>

		<category><![CDATA[Overweight Ladies]]></category>

		<category><![CDATA[Quick Fixes]]></category>

		<category><![CDATA[Sudden Realization]]></category>

		<category><![CDATA[Trim Body]]></category>

		<guid isPermaLink="false">http://healthtable.com/fitness/fitness-and-its-importance.html</guid>
		<description><![CDATA[In the world we are living in, there is a craze going on; everyone wants to get fit.  This is as a result of a sudden realization that society is lacking in this regard.  This is the most overweight generation and, people are looking for quick fixes to achieve fitness.  
Fitness is [...]]]></description>
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		</item>
		<item>
		<title>Heal And Soothe Your Dry Skin Now With These Quick Natural Tips</title>
		<link>http://healthtable.com/dry-skin/heal-and-soothe-your-dry-skin-now-with-these-quick-natural-tips.html</link>
		<comments>http://healthtable.com/dry-skin/heal-and-soothe-your-dry-skin-now-with-these-quick-natural-tips.html#comments</comments>
		<pubDate>Tue, 26 Jan 2010 11:53:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Dry Skin]]></category>

		<category><![CDATA[Antispasmodics]]></category>

		<category><![CDATA[Coconut Oil]]></category>

		<category><![CDATA[Connective Tissue]]></category>

		<category><![CDATA[Contact Dermatitis]]></category>

		<category><![CDATA[Dermis]]></category>

		<category><![CDATA[Dried Fruit]]></category>

		<category><![CDATA[Forced Air Furnaces]]></category>

		<category><![CDATA[Harsh Soaps]]></category>

		<category><![CDATA[Heal]]></category>

		<category><![CDATA[Natural]]></category>

		<category><![CDATA[Omega 3s]]></category>

		<category><![CDATA[Quick]]></category>

		<category><![CDATA[Raw Nuts]]></category>

		<category><![CDATA[Raw Seeds]]></category>

		<category><![CDATA[Sebaceous Glands]]></category>

		<category><![CDATA[Seborrhea]]></category>

		<category><![CDATA[Skin]]></category>

		<category><![CDATA[Skin Conditions]]></category>

		<category><![CDATA[Skin Moisturizers]]></category>

		<category><![CDATA[Smoothies]]></category>

		<category><![CDATA[Soothe]]></category>

		<category><![CDATA[Stress And Strain]]></category>

		<category><![CDATA[Sweat Glands]]></category>

		<category><![CDATA[These]]></category>

		<category><![CDATA[Tips]]></category>

		<category><![CDATA[Underactive Thyroid]]></category>

		<guid isPermaLink="false">http://healthtable.com/dry-skin/heal-and-soothe-your-dry-skin-now-with-these-quick-natural-tips.html</guid>
		<description><![CDATA[Skin doesn&#8217;t become dry because it lacks oil, but because it lacks moisture.  Dry skin is easily treatable today when you know how to take care of it both inside and out.
Skin contains hair follicles, sweat glands, sebaceous glands, apocrine glands and blood vessels.  Our skin also receives less blood flow and lower [...]]]></description>
		<wfw:commentRss>http://healthtable.com/dry-skin/heal-and-soothe-your-dry-skin-now-with-these-quick-natural-tips.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Best Dry Skin Care Tips</title>
		<link>http://healthtable.com/dry-skin/the-best-dry-skin-care-tips.html</link>
		<comments>http://healthtable.com/dry-skin/the-best-dry-skin-care-tips.html#comments</comments>
		<pubDate>Tue, 26 Jan 2010 11:52:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Dry Skin]]></category>

		<category><![CDATA[Antispasmodics]]></category>

		<category><![CDATA[B Vitamins]]></category>

		<category><![CDATA[Basement Membrane]]></category>

		<category><![CDATA[Best]]></category>

		<category><![CDATA[Care]]></category>

		<category><![CDATA[Chronic Dry Skin]]></category>

		<category><![CDATA[Clear Skin]]></category>

		<category><![CDATA[Coconut Oil]]></category>

		<category><![CDATA[Dermis]]></category>

		<category><![CDATA[Dry Skin Care]]></category>

		<category><![CDATA[Dry Skin Condition]]></category>

		<category><![CDATA[Good Nutrition]]></category>

		<category><![CDATA[Harsh Soaps]]></category>

		<category><![CDATA[Medical Name]]></category>

		<category><![CDATA[Natural Approach]]></category>

		<category><![CDATA[Nutritional Deficiencies]]></category>

		<category><![CDATA[Outer Skin Layer]]></category>

		<category><![CDATA[Skin]]></category>

		<category><![CDATA[Skin Care Tips]]></category>

		<category><![CDATA[Skin Conditions]]></category>

		<category><![CDATA[Stress And Strain]]></category>

		<category><![CDATA[Sun Wind]]></category>

		<category><![CDATA[Tips]]></category>

		<category><![CDATA[Underactive Thyroid]]></category>

		<guid isPermaLink="false">http://healthtable.com/dry-skin/the-best-dry-skin-care-tips.html</guid>
		<description><![CDATA[The symptoms most associated with dry skin are scaling, which is the visible peeling of the outer skin layer, itching and cracks in the skin.  Xeroderma, the medical name for dry skin, occurs most commonly on the lower legs, arms, the sides of the abdomen and thighs and is a very common condition.  [...]]]></description>
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		</item>
		<item>
		<title>Cheap Natural Simple Solutions For Sensitive Dry Skin</title>
		<link>http://healthtable.com/dry-skin/cheap-natural-simple-solutions-for-sensitive-dry-skin.html</link>
		<comments>http://healthtable.com/dry-skin/cheap-natural-simple-solutions-for-sensitive-dry-skin.html#comments</comments>
		<pubDate>Tue, 26 Jan 2010 11:52:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Dry Skin]]></category>

		<category><![CDATA[Antispasmodics]]></category>

		<category><![CDATA[B Vitamins]]></category>

		<category><![CDATA[Blood Capillaries]]></category>

		<category><![CDATA[Cheap]]></category>

		<category><![CDATA[Chronic Dry Skin]]></category>

		<category><![CDATA[Dead Skin Cells]]></category>

		<category><![CDATA[Dermis]]></category>

		<category><![CDATA[Dry Skin Condition]]></category>

		<category><![CDATA[Ecco Bella]]></category>

		<category><![CDATA[Elastin]]></category>

		<category><![CDATA[Flaxseeds]]></category>

		<category><![CDATA[Good Nutrition]]></category>

		<category><![CDATA[Loose Connective Tissue]]></category>

		<category><![CDATA[Mild Cleansers]]></category>

		<category><![CDATA[Natural]]></category>

		<category><![CDATA[Nutritional Deficiencies]]></category>

		<category><![CDATA[Oil Glands]]></category>

		<category><![CDATA[Outer Skin Layer]]></category>

		<category><![CDATA[Sensitive]]></category>

		<category><![CDATA[Serious Skin]]></category>

		<category><![CDATA[Shellac]]></category>

		<category><![CDATA[simple]]></category>

		<category><![CDATA[Skin]]></category>

		<category><![CDATA[Solutions]]></category>

		<category><![CDATA[Type 2 Diabetes]]></category>

		<category><![CDATA[Uppermost Layers]]></category>

		<guid isPermaLink="false">http://healthtable.com/dry-skin/cheap-natural-simple-solutions-for-sensitive-dry-skin.html</guid>
		<description><![CDATA[The symptoms most associated with dry skin are scaling, which is the visible peeling of the outer skin layer, itching and cracks in the skin.  Sensitive dry skin is easily treatable today when you know how to take care of it both inside and out.  &#13;
The dermis is structurally divided into two areas: [...]]]></description>
		<wfw:commentRss>http://healthtable.com/dry-skin/cheap-natural-simple-solutions-for-sensitive-dry-skin.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>What is a Fad Diet</title>
		<link>http://healthtable.com/diet/what-is-a-fad-diet.html</link>
		<comments>http://healthtable.com/diet/what-is-a-fad-diet.html#comments</comments>
		<pubDate>Tue, 26 Jan 2010 11:50:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<category><![CDATA[Beanie Babies]]></category>

		<category><![CDATA[Daily Basis]]></category>

		<category><![CDATA[Easy Way To Lose Weight]]></category>

		<category><![CDATA[Fad Diets]]></category>

		<category><![CDATA[Fad's]]></category>

		<category><![CDATA[Fast And Easy Way To Lose Weight]]></category>

		<category><![CDATA[Magic Formula]]></category>

		<category><![CDATA[Memory Lane]]></category>

		<category><![CDATA[Muscle Building Diet]]></category>

		<category><![CDATA[Parrot Mix]]></category>

		<category><![CDATA[Pet Parrot]]></category>

		<category><![CDATA[Pet Rock]]></category>

		<category><![CDATA[Platform Shoes]]></category>

		<category><![CDATA[Quality Plans]]></category>

		<category><![CDATA[Safflower]]></category>

		<category><![CDATA[Stereotypes]]></category>

		<category><![CDATA[Term Fad]]></category>

		<category><![CDATA[Weight Loss Diet]]></category>

		<category><![CDATA[Weight Loss Diets]]></category>

		<category><![CDATA[What Is A Fad Diet]]></category>

		<guid isPermaLink="false">http://healthtable.com/diet/what-is-a-fad-diet.html</guid>
		<description><![CDATA[Confusion Galore&#13;The phrase &#8220;fad diet&#8221; is thrown around so much these days that there seems to be quite a bit of confusion as to really what is a fad diet, or at least what the term actually means.  Let break it down to understand it. &#13;Everything Diets&#13;Most people think &#8220;diet&#8221; means to lose weight. [...]]]></description>
		<wfw:commentRss>http://healthtable.com/diet/what-is-a-fad-diet.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Major Types of Diabetes and Their Symptoms</title>
		<link>http://healthtable.com/diabetes/major-types-of-diabetes-and-their-symptoms.html</link>
		<comments>http://healthtable.com/diabetes/major-types-of-diabetes-and-their-symptoms.html#comments</comments>
		<pubDate>Tue, 26 Jan 2010 11:43:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diabetes]]></category>

		<category><![CDATA[Autoimmune Disease]]></category>

		<category><![CDATA[Blood Glucose]]></category>

		<category><![CDATA[Body Cells]]></category>

		<category><![CDATA[Diabetes Mellitus]]></category>

		<category><![CDATA[Diabetes Type 1]]></category>

		<category><![CDATA[Gestational Diabetes]]></category>

		<category><![CDATA[Glucose Levels]]></category>

		<category><![CDATA[High Blood Sugar]]></category>

		<category><![CDATA[Insulin Resistance]]></category>

		<category><![CDATA[Insulin Secretion]]></category>

		<category><![CDATA[Major]]></category>

		<category><![CDATA[Metabolic Diseases]]></category>

		<category><![CDATA[Muscle Cramping]]></category>

		<category><![CDATA[Muscle Loss]]></category>

		<category><![CDATA[S System]]></category>

		<category><![CDATA[Second Trimester]]></category>

		<category><![CDATA[Sugar Glucose]]></category>

		<category><![CDATA[Symptoms]]></category>

		<category><![CDATA[Their]]></category>

		<category><![CDATA[Type 1 Diabetes]]></category>

		<category><![CDATA[Type 2 Diabetes]]></category>

		<category><![CDATA[Types]]></category>

		<category><![CDATA[Types Of Diabetes]]></category>

		<category><![CDATA[Uncontrolled Diabetes]]></category>

		<guid isPermaLink="false">http://healthtable.com/diabetes/major-types-of-diabetes-and-their-symptoms.html</guid>
		<description><![CDATA[Diabetes mellitus is a group of metabolic diseases characterized by high blood sugar (glucose) levels, that result from defects in insulin secretion, or action, or both.  Diabetes mellitus, commonly referred to as diabetes (as it will be in this article) was first identified as a disease associated with &#8220;sweet urine,&#8221; and excessive muscle loss [...]]]></description>
		<wfw:commentRss>http://healthtable.com/diabetes/major-types-of-diabetes-and-their-symptoms.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Risk Factors and Symptoms in Heart Attack</title>
		<link>http://healthtable.com/heart-attack/risk-factors-and-symptoms-in-heart-attack.html</link>
		<comments>http://healthtable.com/heart-attack/risk-factors-and-symptoms-in-heart-attack.html#comments</comments>
		<pubDate>Mon, 25 Jan 2010 12:35:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Heart Attack]]></category>

		<category><![CDATA[Attack]]></category>

		<category><![CDATA[Chest Discomfort]]></category>

		<category><![CDATA[Cold Sweat]]></category>

		<category><![CDATA[Factors]]></category>

		<category><![CDATA[Genetic History]]></category>

		<category><![CDATA[Health Problem]]></category>

		<category><![CDATA[Heart]]></category>

		<category><![CDATA[Heart Attack Pain]]></category>

		<category><![CDATA[Heart Disease]]></category>

		<category><![CDATA[High Blood Cholesterol]]></category>

		<category><![CDATA[High Blood Pressure]]></category>

		<category><![CDATA[Indigestion]]></category>

		<category><![CDATA[Personal History]]></category>

		<category><![CDATA[Physical Inactivity]]></category>

		<category><![CDATA[Risk]]></category>

		<category><![CDATA[Risk Factor]]></category>

		<category><![CDATA[Risk Factors]]></category>

		<category><![CDATA[Shortness Of Breath]]></category>

		<category><![CDATA[Signs And Symptoms Of A Heart Attack]]></category>

		<category><![CDATA[Symptoms]]></category>

		<category><![CDATA[Symptoms Of A Heart Attack]]></category>

		<category><![CDATA[Uncomfortable Pressure]]></category>

		<category><![CDATA[Warning Sign]]></category>

		<category><![CDATA[Warning Signs]]></category>

		<guid isPermaLink="false">http://healthtable.com/heart-attack/risk-factors-and-symptoms-in-heart-attack.html</guid>
		<description><![CDATA[Like any other health problem, heart attack is related to certain factors.  These factors are called risk factors.  There are many types of risk factors.  Among those that you can not change we might mention age, a genetic history of early heart disease or a personal history of CAD.  &#13;
These unchangeable [...]]]></description>
		<wfw:commentRss>http://healthtable.com/heart-attack/risk-factors-and-symptoms-in-heart-attack.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Cooking Way Can Be Dramatic Effect On Our Health</title>
		<link>http://healthtable.com/health-recipes/cooking-way-can-be-dramatic-effect-on-our-health.html</link>
		<comments>http://healthtable.com/health-recipes/cooking-way-can-be-dramatic-effect-on-our-health.html#comments</comments>
		<pubDate>Mon, 25 Jan 2010 12:35:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health Recipes]]></category>

		<category><![CDATA[Cancer]]></category>

		<category><![CDATA[Choices]]></category>

		<category><![CDATA[Cooking]]></category>

		<category><![CDATA[Dramatic]]></category>

		<category><![CDATA[Dramatic Effect]]></category>

		<category><![CDATA[effect]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Healthy Cooking]]></category>

		<category><![CDATA[Heart Disease]]></category>

		<category><![CDATA[Risk]]></category>

		<guid isPermaLink="false">http://healthtable.com/health-recipes/cooking-way-can-be-dramatic-effect-on-our-health.html</guid>
		<description><![CDATA[Changing the way we cook our food can have a dramatic effect on our health.  If we make wiser choices with our food and the way we cook it, we can significantly reduce our risk of contracting cancer and heart disease. Here are some top tips for healthy cooking:-
]]></description>
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		</item>
		<item>
		<title>Supplemental Vitamins For Your Good Health</title>
		<link>http://healthtable.com/supplement/supplemental-vitamins-for-your-good-health.html</link>
		<comments>http://healthtable.com/supplement/supplemental-vitamins-for-your-good-health.html#comments</comments>
		<pubDate>Mon, 25 Jan 2010 12:14:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Supplement]]></category>

		<category><![CDATA[Body Strength]]></category>

		<category><![CDATA[Cements]]></category>

		<category><![CDATA[Daily Allowance]]></category>

		<category><![CDATA[Eating Habits]]></category>

		<category><![CDATA[Equilibrium]]></category>

		<category><![CDATA[Eyesight]]></category>

		<category><![CDATA[Food Sources]]></category>

		<category><![CDATA[Good]]></category>

		<category><![CDATA[Good Health]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Hodge Podge]]></category>

		<category><![CDATA[Immune Protection]]></category>

		<category><![CDATA[Liquid Diets]]></category>

		<category><![CDATA[Liquid Vitamin]]></category>

		<category><![CDATA[Liquids]]></category>

		<category><![CDATA[Organic Supplements]]></category>

		<category><![CDATA[Rdas]]></category>

		<category><![CDATA[Small Quantities]]></category>

		<category><![CDATA[Strength Characteristics]]></category>

		<category><![CDATA[Supplemental]]></category>

		<category><![CDATA[Supplemental Vitamins]]></category>

		<category><![CDATA[Vitamin Supplements]]></category>

		<category><![CDATA[Vitamins]]></category>

		<category><![CDATA[Vitamins Supplements]]></category>

		<guid isPermaLink="false">http://healthtable.com/supplement/supplemental-vitamins-for-your-good-health.html</guid>
		<description><![CDATA[In today&#8217;s busy hodge-podge world many people do not get time to take proper care of themselves, therefore they take Supplemental Vitamins to increase their body strength characteristics because some people do not have required vitamins in their body.  Several parts of the body may have a deficiency level for the total number of [...]]]></description>
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		</item>
		<item>
		<title>Are There Different Eye Exams For Contact Lenses and Eyeglasses?</title>
		<link>http://healthtable.com/eye-health/are-there-different-eye-exams-for-contact-lenses-and-eyeglasses.html</link>
		<comments>http://healthtable.com/eye-health/are-there-different-eye-exams-for-contact-lenses-and-eyeglasses.html#comments</comments>
		<pubDate>Mon, 25 Jan 2010 11:53:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Eye Health]]></category>

		<category><![CDATA[Contact]]></category>

		<category><![CDATA[Contact Lens]]></category>

		<category><![CDATA[Contact Lenses]]></category>

		<category><![CDATA[Cornea]]></category>

		<category><![CDATA[Different]]></category>

		<category><![CDATA[Diseases Of The Eye]]></category>

		<category><![CDATA[Distinct Differences]]></category>

		<category><![CDATA[exams]]></category>

		<category><![CDATA[Eye Chart]]></category>

		<category><![CDATA[Eye Disease]]></category>

		<category><![CDATA[Eye Doctor]]></category>

		<category><![CDATA[Eye Exam]]></category>

		<category><![CDATA[Eye Exams]]></category>

		<category><![CDATA[Eye Infection]]></category>

		<category><![CDATA[Eyeglass Prescription]]></category>

		<category><![CDATA[Eyeglasses]]></category>

		<category><![CDATA[Keratometer]]></category>

		<category><![CDATA[Lenses]]></category>

		<category><![CDATA[Phoropter]]></category>

		<category><![CDATA[Presbyopia]]></category>

		<category><![CDATA[Refraction]]></category>

		<category><![CDATA[Retinoscopy]]></category>

		<category><![CDATA[S Vision]]></category>

		<category><![CDATA[Slit Lamp Exam]]></category>

		<category><![CDATA[There]]></category>

		<guid isPermaLink="false">http://healthtable.com/eye-health/are-there-different-eye-exams-for-contact-lenses-and-eyeglasses.html</guid>
		<description><![CDATA[When acquiring glasses or contacts, one must have an eye exam.  Most people do not think about whether there is a difference between the two exams.  There are actual distinct differences between an eye exam for eyeglasses and an eye exam for contact lenses. &#13;The following describes the differences with an eye exam [...]]]></description>
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